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приложение
Рекомендуемые величины
потребления для минералов, не рассмотренных в данной главе (взято из Garrow et
al. (8))
|
Фосфор (мг/день) |
|
Возраст |
Великобритания |
США |
Европейский союз |
ВОЗ |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
400
400
400
400
270
350 |
–
–
–
–
460
500 |
–
–
300
300
300
350–450 |
-
-
-
-
-
- |
|
Магний (мг/день) |
|
Возраст |
Великобритания |
США |
Европейский союз |
ВОЗ |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
55
60
75
80
85
120 |
40
40
60
60
80
120 |
-
-
-
-
-
- |
-
-
-
-
-
- |
|
Калий (мг/день) |
|
Возраст |
Великобритания |
США
(минимальная потребность)а |
Европейский союз |
ВОЗ |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
800
850
700
700
800
1100 |
500
500
700
700
1000
1400 |
–
–
800
800
800
1100 |
-
-
-
-
-
- |
а
Желательные величины потребления могут превышать эти величины.
|
Хлор (мг/день) |
|
Возраст |
Великобритания |
США
(минимальная потребность)а |
Европейский союз |
ВОЗ |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
320
400
500
500
800
1100 |
180
300
300
300
350
500 |
-
-
-
-
-
- |
-
-
-
-
-
- |
а
Без поправки на большие потери через кожу при потении.
|
Медь (мг/день) |
|
Возраст |
Великобритания |
США a |
Европейский союз |
ВОЗ b |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
0,3
0,3
0,3
0,3
0,4
0,6 |
0,4–0,6
0,4–0,6
0,6–0,7
0,6–0,7
0,7–1,0
1,0–1,5 |
–
–
0,3
0,3
0,4
0,6 |
0,33–0,55
0,37–0,62
0,6
0,6
0,56
0,57 |
a
Верхние уровни обычно превышаться не должны ввиду токсичности.
b Нормативная потребность.
|
Селен (µг/день) |
|
Возраст |
Великобритания |
США |
Европейский союз |
ВОЗ a |
|
0–3 месяца
4–6 месяцев
7–9 месяцев
10–12 месяцев
1–3 года
4–6 лет |
10
13
10
10
15
20 |
10
10
15
15
20
20 |
-
-
8
8
10
15 |
6
9
12
12
20
24 |
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